Archives for the month of: May, 2014

Every January the President of the United States delivers his annual address to Congress and the country, reflecting on the reality of where we are and the direction he plans for us to go over the coming year and beyond. It’s a snapshot of what’s happening at this point and time in our history; it’s a laundry list of the tasks that lie ahead which is meant to be both specific and visionary.

Since we’re about halfway into the year it’s a good time to think about what you want over the next six months, so why not take these warmer days to sit in the park or at the beach with a journal and write a personal State of the Union for your life?

How are your unique gifts, talents and abilities uniting with your work?  If not utilized in your current job, how you do express them in your everyday life?  How are you connecting and uniting with the people around you – be them family, friends, co-workers or strangers?  How is the internal vision of you are and what you want uniting with the reality of your life at this particular moment?

If you could freeze frame your life right now and look at it 10 years from now, what would you think, what would you tweak?  What concrete things do you want to achieve and what is your overall vision for 2014 and beyond?

If you don’t yet have all the answers, a great way to start is by using these questions as a guide, or simply give me a buzz and we’ll explore, evaluate, organize and come up with a plan to lobby for and legislate all that you want to accomplish in your own personal corner of the world.

And when you’re done you can do a little dance to the J.Geils Band catchy hit tune which you will then not be able to get out of your head.

(A version of today’s PGG was originally published on January 25, 2011)

P.S. For those of you who didn’t get the reference to last week’s post You, Me & Dupree, here is the wiki link.  Also, be sure to click on the image in that post for a funny video. 🙂


 If you like what I write, you’ll love what I have to say in person!  Click on above links for info about my coaching and speaking services and contact me today

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If you are like me, my clients, family, friends and the rest of the world, you’ve been through some stuff the past six months (well more like the past two years, oh heck, since the Fall of 2008!) that has tested, stretched, stressed and made you confront some not-so-pleasant realities about your self, your life and the people in it.

This meant lots of changes, whether forced upon you from the outside, i.e. having no choice but to move, getting laid off from your job, dealing with a divorce, break up, or loss of a loved one – or internally, i.e. you were so sick of yourself or your situation that you had to do something, not the least of which was to change your perspective, or finally accept the reality of how things are rather than how you imagined or wished them to be.

The more challenges you have and the more you resist, the worse things get. This has been a time of go with the flow, so whatever you’ve been through, know that it is exactly what you needed to make you stronger and get you to where you need to be next.

A lot of my work is about teaching you to trust yourself, have faith in the process and possess the patience to let life unfold as it should, even with those bumps in the road and unexpected twists and turns along the way. As long as you are intimate, honest and honoring with and of yourself while consistently being in action (which is sometimes non-action), whether internal or external, have confidence that things will shake out the way they are supposed to, in time and on time, in whatever form the Universe deems is best for you.

It all starts with knowing and owning who you are, where you’re at, what you truly want, and realizing you have the power to be the fullest, deepest expression of yourself if only you make it your responsibility and yours alone.  It means we have to grow up.

One of the tools I gave those ninth graders last month (I referred to it as a super power…) was to be grateful whenever things get a little rough. Like those magic words “Open Sesame!,” by simply focusing on something you can be thankful for, all of a sudden the pressure is lifted and a metaphorical door or window opens up to let in a cool breeze, provide an answer to that riddle, or reveal a hidden treasure.

So no matter what you’ve been through recently, make sure you see the gift in the gristle, which is GROWTH.  Give it up with a great big letting go of the past, and exhale heartfelt gratitude for whatever life handed to you, having gotten through it, and embrace all the good you’ve gained and have yet to experience as a result.

Need to survey the lay of the land as the dust settles to sort out who’s who and what’s what? Give me a buzz and I’ll help you thank that unexpected messy house guest who disrupted your home, but in the end left it better off than it was when he got there.

Click here for a pretty version of this PGG link with an image to click on.


If you like what I write, you’ll love what I have to say in person!  Click on above links for info about my coaching and speaking services and contact me today

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When Lenny Kravitz came out with his anthem in 1989 the world was at once very different and exactly the same as it is now. The Cold War has been replaced by the War on Terror, the Middle East remains a mess, and there are still far too many people on the planet who live in the midst of hunger, disease and injustice.  Racism and religious bigotry are alive and well, and economies and the environment are in the tank.  Heavy sigh…when will we ever learn?

So what is little ole’ you to do? Well if as the saying goes, ‘peace begins with me’, then the question is, are you at war with yourself or with the people closest to you?

A loving relationship with yourself must come before you can be in one with another, or to even just get along with your family, neighbors or strangers on the subway. We have to take the time and energy to forgive and love ourselves and others. It’s our responsibility to dig deep to see what is going on inside us, understand it and then have the courage to communicate honestly and lovingly first to ourselves, and then to those around us when appropriate.

Love is the most powerful force in the Universe when used intelligently and intentionally; it can move mountains, heal, connect and transform.

What are you waiting for? There is no more important time than now to let love start ruling your world. Love of yourself, love of each other, love of your work, and love of life itself – the very breath and heartbeat that is allowing you to read this email.

Need a little mediation between your head and your heart, what you earn and what you’re worth, your desires and your reality, or you and your significant other? Give me a buzz and I’ll be the peacekeeping force that helps you reconcile all the conflict zones in your life and make love the law of the land!

(Today’s PGG was originally posted on September 28, 2010 )


If you like what I write, you’ll love what I have to say in person!  Click on above links for info about my coaching and speaking services and contact me today

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