Special Note:   This week has been a difficult one for our country.  As someone who founded a non-profit organization with the tagline “Recognizing Our Unity; Celebrating Our Diversity“, I have a lot to say about this topic but was not able to write something new at this time. In thinking which to re-run for this week’s PGG, I chose the one below from February 2013, but please go back to the past several weeks for further inspiration, and be sure to check out Carte Blanche from December 2014, which talks about white privilege. I also wanted to share what I posted on PGG’s FB page:    

Here’s one suggestion from last week’s PGG, A Deeper Wave:

“And cultivate relationships. Relationships to every kind of person, family or stranger, friend or lover, store clerk or sibling, and whatever you want to call that force greater than ourselves. When you go deeper into yourself and can truly relax and be present, you free up more internal space for love to flow between you and yourself or any of the people in your life, and yes, even those you just met, because we are all part of the same brother/sister/gender-neutral ‘hood”

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With the current release of films like Lincoln and Django Unchained, and BET’s bringing the acclaimed ’70’s TV series Roots out of the vault [and more recently 12 Years a Slave and Birth of a Nation], there’s been a spotlight on and discussion about this essential part of our nation’s history both on screen and off.

Whether or not you are a direct descendant of someone who lived or worked on a plantation in the 19th century, all of us in the 21st century, no matter who or where we came from, can check in to see which areas of our lives need to be emancipated from the tyranny of whatever is keeping us down, holding us back and making us feel “less-than” in both subtle and overt ways.

Oprah expressed it perfectly when she called slavery “A machine to create inferiority.”  You can only imagine what amazing strength, utter self-belief and profound self-worth was required to break out of that mentality, to really know who you are and be able to simply exist, let alone thrive, despite others perceiving you and often treating you in, well, let’s just say a most unfavorable way. What it would take to preserve and protect your self, your spirit and your soul under such circumstances is beyond comprehension.

We certainly continue to struggle in a variety of ways with the legacy and repercussions of slavery in terms of race, while at the same time have come very far. But regardless of the color of our skin, there are more inconspicuous ways that we are judged – much of which has to do with what we think of ourselves when we look in the mirror, are alone with our thoughts, and by the choices we make in every area of our lives.

The foundation of who we are reaches far and wide throughout our work, relationships, health and everyday life, so the stronger and deeper your tree grows, the more you can weather even a storm like Sandy. Yes, you might lose a few branches along the way, but you won’t be knocked out for good! So take some time this month to connect to the root of who you are, using this last part of of the [summer] to develop, heal and love yourself so you can blossom more fully come [Fall].

You might have some family roots to dig up or some grass roots to build up in the process, but the bottom line is that if you look at any problem, challenge or change you want to make and trace it back to its ultimate root – if you’re honest with yourself – will find that the buck stops with you. Remember, this is always good news – because that means you can do something about it.

Having a little trouble connecting all the literal and metaphorical genealogical dots of your career and life? Give me a buzz, and I will help you get to the root the matter, so just like Alex Haley searching for Kunta Kinte in Africa you can shout, “I found you!”

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This past June 2017 when I had someone film parts of my New Attitude Summer School series (see info below), which resulted in this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)

In this excerpt covering the final ten minutes, I summarize my thoughts about confidence, being a leader in your own life,  maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.   Enjoy & Stay Tuned for Fall Classes!

Click here to watch video

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If you like what I write, you’ll love what I have to say in person!   Click on above links for info about my coaching and speaking services and contact me today. 

Read over thirty 5-star “Yelp” style reviews here

Join Mailing List
Like me on Facebook  Follow me on Twitter

Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | Express Yourself

There is a deeper world than this
That you don’t understand
There is a deeper world than this
Tugging at your hand
~ Sting,  Love is the Seventh Wave

Besides what we hear about the 1% and the increasing disparity between the rich and poor, there is a growing epidemic of another kind of poverty that has nothing to do with the amount of money in a bank account: A lack of connection to ourselves, each other, the world around us, and something greater that holds it all together.

I’ve been noticing a trend in my clients lately, many considered millennials or “digital natives” (essentially those who have never lived during a time without pc’s, texting and social media), who are rife with angst and a level of discontent and self-doubting usually reserved for those in the midst of a traditional midlife crisis, empty nest syndrome, or more dire scenarios.

And it’s not just young people who are dealing with this; it simply shows up more pronounced. On the surface they seem to have everything going for them – they are highly educated and have decent first or second jobs, they have good health and no major responsibilities like kids or a mortgage – but somehow they feel like they haven’t achieved enough, are bored or are missing something but can’t quite put their finger on it.  In older folks it comes through as unspecified anxiety, career or relationship frustration, mental scatteredness or erratic communication, an inability to sit still or deeply relax, or a feeling of “is this all there is?” when thinking about the rest of their life.

And no matter what your age, because of our now 24/7/360 digital lifestyle, there is severe FMO and a (mostly) subconscious habit of comparing ourselves to each other that is self-sabotaging, making us feel “less than” or deficient in some way – whether it’s about the hot boyfriend/girlfriend/partner/spouse you’ll never attract, the dream job that alluded you, the baby you do or don’t yet have, the great vacations you can’t afford, all the amazing friends you never hang out with or “like” your Facebook posts or Instagram photos…etc. You get the #nofilter picture.

Underneath it all seems to be a deep-seated fear of the unknown and feeling of powerlessness over our lives and a world that is rapidly transforming before our eyes in ways that are not always positive or hopeful. The worry and rudderless-ness is often magnified by social media and all else that is vying for our attention, time and energy.

Does any of the above sound like you? If so, take a moment to do a reality check. My guess is that you likely have what I am now dubbing “life dysmorphia” – meaning your sense of your life and how “bad” you presume it to be is either highly distorted, simply not true, or if you are unhappy or stuck, it’s not for the reasons you might think.

As in my coaching sessions, seminars and previous PGG’s, my solution for this is always to GO DEEP, as technology keeps us on superficial ground. Detach from the virtual world and plunge into the depths of your own thoughts, feelings, relationships and the mysteries of the Universe.

Whether you are 25, 65 or somewhere in between  – and I have worked with all ages – the antidote to this unsettled, dissatisfied existential state is to be SELF-centered in a foundation of worthiness and value, find purpose and meaning in your work, express yourself creatively, demonstrate faith and trust in yourself, the process and the Universe, and be open to giving and receiving LOVE. And stay in your own lane.

Most importantly, as I say in nearly all of my talks and to my clients: Get out of your head and into your body – which means operating from your gut and heart – and be grounded in who you are.

It’s about staying present and “standing where your feet are at”. It’s about having conversations IRL. It’s about being congenial, forming community and raising consciousness.  It’s about taking the time to spend with actual people; to commune with yourself, others and the world around you.  To feel alive in flesh and blood, not just in our minds projected and framed into an online existence. It’s about creating instead of consuming. It’s about remembering we are humans, not robots or avatars in a fantasy, real or imagined.

And cultivate relationships.  Relationships to every kind of person, family or stranger, friend or lover, store clerk or sibling, and whatever you want to call that force greater than ourselves.  When you go deeper into yourself and can truly relax and be present, you free up more internal space for love to flow between you and yourself or any of the people in your life, and yes, even those you just met, because we are all part of the same brother/sister/genderneutral ‘hood.

I’m a big hugger (see the PGG Six Seconds). I often hug people I don’t have a lot history with or even know well or at all, but if there is that spark of connection or some wavelength I click with, dig or admire in another, because I am “primed”, it allows positive energy to be exchanged through an embrace. That is real, and much, much more powerful and nourishing than a “like” on FB. Also, when the internal pipes are blocked or lie dormant, not only can your love not flow, but your creativity can’t be expressed, which is another surefire way to feel disconnected from your own vitality. So don’t be afraid to open the floodgates!

Not sure how to become less Fragile in these disorienting times? Before you send an SOS to the world, give me a buzz and I will help tear down that Fortress Around Your Heart so you can Send Your Love to yourself and others – as humans that’s the best way We’ll Be Together, and you’ll be doing your part in creating a Brand New Day for us all!

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This past June 2017 when I had someone film parts of my New Attitude Summer School series (see info below), which resulted in this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)

In this excerpt covering the final ten minutes, I summarize my thoughts about confidence, being a leader in your own life,  maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.   Enjoy & Stay Tuned for Fall Classes!

Click here to watch video

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If you like what I write, you’ll love what I have to say in person!   Click on above links for info about my coaching and speaking services and contact me today. 

Read over thirty 5-star “Yelp” style reviews here

Join Mailing List
Like me on Facebook  Follow me on Twitter

Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | Express Yourself

When Lenny Kravitz came out with his anthem in 1989, the world was at once very different and exactly the same as it is now. The Cold War has been replaced by the War on Terror, the Middle East remains a mess, and there are still far too many people on the planet who live in the midst of hunger, disease and injustice.  Racism and religious bigotry are alive and well, and economies and the environment are in the tank.  Heavy sigh…when will we ever learn?

So what is little ole’ you to do? Well if, as the saying goes, peace begins with me, then the question is, Are you at war with yourself or with the people closest to you?

A loving relationship with yourself must come before you can be in one with another, or to even just get along with your family, neighbors or strangers on the subway. We have to take the time and energy to forgive and love ourselves and others. It’s our responsibility to dig deep to see what is going on inside us, understand it and then have the courage to communicate honestly and lovingly first to ourselves, and then to those around us when appropriate.

Love is the most powerful force in the Universe when used intelligently and intentionally; it can move mountains, heal, connect and transform.

What are you waiting for? There is no more important time than now to let love start ruling your world. Love of yourself, love of each other, love of your work, and love of life itself – the very breath and heartbeat that is allowing you to read this!

Need a little mediation between your head and your heart, what you earn and what you’re worth, your desires and your reality, or you and your significant other? Give me a buzz and I’ll be the peacekeeping force that helps you reconcile all the conflict zones in your life and make love the law of the land!

(Today’s PGG was originally published on May 4, 2010)    

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This past June 2017 when I had someone film parts of my New Attitude Summer School series (see info below), which resulted in this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)

In this excerpt covering the final ten minutes, I summarize my thoughts about confidence, being a leader in your own life,  maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.   Enjoy & Stay Tuned for Fall Classes!

Click here to watch video

++++++++++++++++++++++++++++++++++++++++++++++++++++++++

If you like what I write, you’ll love what I have to say in person!   Click on above links for info about my coaching and speaking services and contact me today. 

Read over thirty 5-star “Yelp” style reviews here

Join Mailing List
Like me on Facebook  Follow me on Twitter

Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | Express Yourself

In the best-selling book Eat, Pray, Love, author Elizabeth Gilbert visits a holy man in Bali who gives her a meditation to smile in every part of her body, “Even in your liver.” This is a great way to activate the feelings of joy within. Just reading that makes you feel a little lighter and more relaxed doesn’t it?

Well, if that doesn’t do it, then what will? Whatever the thought or image is, make sure you get a daily dose in order to keep yourself young, happy and at peace. Doing so has numerous health benefits, and when identified and used properly, is cheaper and better than any diet pill, drug or food out there!

Whether savoring a scoop of gelato, relishing in a job well done, experiencing a romantic moment, or watching an episode of Glee, recognize and cherish those moments you feel joyful. Try to sustain and bathe in the sensations for as long as you can and be able to recall them when you need them the most.

I recently attended a friend’s musical, and for an hour and a half it had me smiling from ear to ear, and from my heart, gut and, yes, even my liver. If he had not followed his calling to create, I would not have enjoyed the positive mental, physical and emotional benefits that came along with it.

Everyone has the capacity to bring joy to the world, or at least to someone else. If you don’t believe me or are not quite sure how, gimme a buzz -because my work gives me such joy, it would be my pleasure, literally, to help you figure it out!

(Today’s PGG was originally published on May 4, 2010)    

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This past June 2017 when I had someone film parts of my New Attitude Summer School series (see info below), which resulted in this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)

In this excerpt covering the final ten minutes, I summarize my thoughts about confidence, being a leader in your own life,  maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.   Enjoy & Stay Tuned for Fall Classes!

Click here to watch video

++++++++++++++++++++++++++++++++++++++++++++++++++++++++

If you like what I write, you’ll love what I have to say in person!   Click on above links for info about my coaching and speaking services and contact me today. 

Read over thirty 5-star “Yelp” style reviews here

Join Mailing List
Like me on Facebook  Follow me on Twitter

Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | Express Yourself

Those of you who have known or worked with me for a while are aware that I have never been comfortable being the center of attention and am an introvert by nature.  But I do have something to say, and have been saying stuff in public now for many years!

As I mention in my seminars, Eleanor Roosevelt, one of my heroes, famously encouraged us to do the thing you fear the most. One of those things for me,  besides being “on stage” is being in front of the camera.  Another thing I talk about is once you figure out who you are, own it.  I’m also always saying that we teach what we need to learn (and write what we need to read), and since I do my best to walk my talk and practice what I preach…

In February 2014 I had someone videotape my Who Are You and What Are You Supposed to Be Doing with Your Life? seminar at SIBL. They very kindly put together this little excerpt, so for this week’s PGG I thought I would share it.  (For all of you who were at this talk – over 70 of you! – welcome, sorry for the repeat, and usually these are essays)   I’ll be back next week with something to read, but this week here is something to watch.

What can you do today to own who you are?     

 (Today’s PGG was originally published on February 4, 2014)    

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Soooo…..fast forward to this past June 2017 when I had someone film parts of my New Attitude Summer School series (see info below), which resulted in this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)

In this excerpt covering the final ten minutes, I summarize my thoughts about confidence, being a leader in your own life,  maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.   Enjoy!

Click here to watch video

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++

If you like what I write, you’ll love what I have to say in person!   Click on above links for info about my coaching and speaking services and contact me today. 

Read over thirty 5-star “Yelp” style reviews here

Join Mailing List
Like me on Facebook  Follow me on Twitter

Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | Express Yourself

We are cursed with the blessing of consciousness and choice, a two-edged sword that both divides us and can help us become whole… The divided life may be endemic, but wholeness is always a choice. ~ Parker Palmer

In her appearance on Super Soul Sunday, spiritual thought leader and author Marianne Williamson, who ran for Congress in 2014, said the higher purpose of democracy is that all people are “guaranteed the opportunity to self-actualize.”

I was riveted by her comments right at the end of the interview, because she was able to articulate so succinctly my philosophy about and understanding of this country, which I embody in my talks like Who Are You and What Are You Supposed to Be Doing with Your Life and Use Your Freedom to Create the Life of Your Dreams. It is why I have always believed in and loved being American, even if I haven’t always been proud of it.

Regardless of what stage of growth our nation is in, the US is still a special place that allows us to become the highest and best versions of ourselves, the ease of which is tempered by varying degrees of circumstance, luck and justice.  Not only can we elect our government representatives, but we can elect ourselves to run our own personal life race, and make an infinite amount of choices that allow us to be who we are meant to be due to a more palpable, if not literal, freedom than most, if not all, other countries on this planet.

But no matter where you are citizen, we have more of a say in our lives than the outside world of politics, religion, and capitalism would have us (or want us to) believe.  If you’re honest with yourself, you’ll realize that your life at this very moment is a culmination and sum total of every choice you’ve ever made until now.  Depending on whether or not you like where you’re at, meaning if you don’t like it or want to make it even better, you can make different choices to result in a different direction.

If we summon the political will to use the power that really is in our hands, we can elect to react to any situation with love or fear, anger or compassion, understanding or hate. We can choose when and where to get involved outside of ourselves and make decisions that bring us either closer to or further from our authentic self and goals.  I know where my vote goes!

We cast our internal ballot to either stew in a sea of what ifs, and shoulda coulda wouldas, or instead deal with the reality of what’s in front of us as it stands, taking responsibility and appropriate action in order to plow forward and create a more favorable outcome.  Try not to have any hanging chads here….

We can choose our thoughts, making sure they are positive and expansive; we can acknowledge our feelings and allow ourselves to feel everything – good bad or ugly – so we can govern them once we accept and learn from the awareness they are bringing to our attention. I’ve been campaigning for this for years!

In other words, we have the right to vote with our consciousness and use it accordingly no matter what the circumstance. Make sure you are exercising this fundamental liberty in every area of your life – your work, your relationships, your health, and your community.

Need a little help getting comfortable with your own personal polling place? Give me a buzz, and I’ll keep you honest in towing the party line of YOU, knowing that your victory will benefit a constituency that includes your family, friends, neighbors and perhaps even the world!

(Today’s PGG was originally published on November 4, 2014)

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If you like what I write, you’ll love what I have to say in person!   Click on above links for info about my coaching and speaking services and contact me today. 

Read over thirty 5-star “Yelp” style reviews here

Join Mailing List
Like me on Facebook  Follow me on Twitter

Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | Express Yourself

Just when the caterpillar thought the world was over, it became a butterfly ~ Unknown

One of my current clients has done a tremendous amount of work in a very short time: She has had major revelations in noticing past patterns, stripped away unhealthy relationships and is beginning to tap into who she really is, not who she became to please everyone else.  It takes an immense amount of effort to do this.

For the caterpillar, transformation literally means disintegrating its old form to become ‘goop’ while protected in the cocoon prior to emerging as a butterfly.  You can imagine the energy required to do so, and it can’t be very comfortable being formless and not able to see much, if it can see at all – it’s not easy being goop!

Conscious or not of its eventual destiny, the old self, having served its purpose, is dying a type of death and a natural grieving process occurs. In consoling my client about letting go of her past, I mentioned how Cher had a hard time because intellectually she had grasped what was happening, but she became very upset when she realized the voice of her child was changing;  her daughter was now becoming a son. And although the person that she gave birth to was very much still there, she was losing Chastity in order to welcome Chaz.

Chaz Bono, and anyone who is transgender, has to deal with perhaps the most extreme of identity issues.  The amount of courage it takes to make such a transition, especially in the public eye, is truly inspiring. Not only did Chaz have to know and be comfortable enough with himself to make such a seemingly drastic decision, but he also had the poise and confidence to articulate so graciously and effectively how and why he needed to do what he did, demonstrating a profound lesson for us all in ultimate self-awareness and love. 

Chaz’s story is an important and powerful one because no matter how we identify ourselves, we all go through various forms of transformation throughout our lives -some more internal, others more external -in order to evolve into the best and fullest versions of our own humanity. His experience teaches us to be true to ourselves, accept and honor all of who we are, and trust that those who sincerely care for us will do so as well, even if it does take some time to adjust. Chaz is more content in his new body and his new life than he has ever been; the more of us who get to that place, the better off we all are.

Whether you want to find your voice, be more comfortable in your body, or express more of your Sal or Sally, I can be a mirror and guide for you in the process, peeling back the layers and providing a cocoon of support and space for you to go from goop to glorious, like a Butterfly!

(Today’s PGG was originally published on May 27, 2011)

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If you like what I write, you’ll love what I have to say in person!   Click on above links for info about my coaching and speaking services and contact me today. 

Read over thirty 5-star “Yelp” style reviews here

Join Mailing List
Like me on Facebook  Follow me on Twitter

Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | Express Yourself

In the Summer of ’69 (July 20 to be exact) we celebrated the landing of Apollo 11 on the moon, where the famous words uttered by Neil Armstrong beamed down That’s one small step for man, one giant leap for mankind.”  You may never have your feet touch the lunar landscape, but can you imagine what kind of step would be the equivalent of that for your life here on Earth?

When you’re on a tightrope or crossing a stream, you must be very conscious and super-present at every moment, because one wrong move would surely cause you harm.  Each step serves its unique purpose to push you closer to your destination, no matter if there are 200, 20, or a very special 12.

As the wise saying goes, “A journey of a thousand miles begins with a single step.” Sometimes we need to take baby steps, sometimes we have to take one giant step, and many times we feel as though we’re taking one step forward and two steps back.

But most of all, it’s important for us to step outside our comfort zone from time to time. If we don’t take the initiative to stretch ourselves, then we often miss opportunities to learn and grow (although the Universe eventually ends up pushing us one way or another anyway)!

So if you are in transition or at a place where you feel like your footing is a little unsure, give me a buzz. I will help you get your bearings, hold your hand, keep you steady, and guide you along, one step at a time – to get from one side of the riverbank to the other or one moonbeam to the next.

 ***Check out these upcoming workshops  to help you slow down and take a look at your career and life, gain new perspectives and discover tips and tweaks to make it the least stressed and most fulfilled it can be, no matter who you are and what you do!***

P.S.  My friend likes to say I have “titanium balls” knowing all I’ve been through, confronted and created.  Here’s your chance  to learn what she means and understand how I got them!

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FINAL CALL – LAST CLASS THIS SATURDAY 6/24!

TAKE CONTROL OF YOUR CAREER & LIFE THIS SUMMER WITH A NEW ATTITUDE! Space is limited – register today 

It’s a great cost-effective way to work with me, as everyone who attends will get lots of individualized attention. 

*****LAST CLASS THIS SATURDAY!**** 

SATURDAY, June 24th 10:30am-2:30pm  

 Lead Yourself to Success (in Work & LIfe!)    

***These are powerful professional development opportunities, so check with your supervisor or HR to see if they will sponsor you and any of your colleagues to attend.***

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If you like what I write, you’ll love what I have to say in person!   Click on above links for info about my coaching and speaking services and contact me today. 

Read over thirty 5-star “Yelp” style reviews here

Join Mailing List
Like me on Facebook  Follow me on Twitter

Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | Express Yourself

NEW ATTITUDE “SUMMER SCHOOL” 

Spend some quality time with yourself this June identifying your purpose, improving your daily routine and learning techniques that will make your career and life the most fulfilled and least stressed it can be!

These workshops will provide the guidance and support you need to let go of what is holding you back, focus on your deepest desires and come away with a new attitude that will transform the way you think about your life and the way you live it.

CHECK OUT ALL THREE WORKSHOPS IN THE SERIES (Click on titles to learn more and register for each workshop):

 Who Are You & What Are You Supposed to Be Doing with Your Life – Tuesday 6/13 6:30pm-9:pm 

WORK IT! Taking control of the daily grind to optimize your time and energy – Tuesday 6/20 6:30pm-9:00pm

Lead Yourself to Success (in Work & Life!)  – Saturday 6/24 10:30am-2:30pm  

Take one, two or all three workshops to move your life forward with clarity, balance and direction!   (Click for an email with all three descriptions and Kristina’s group coaching )

If you are in NYC this is a great cost-effective way to work with Kristina but have been unable to do a private session! 

The unofficial start of summer is traditionally accompanied by a more relaxed, go-with-the-flow kind of attitude.  Years ago, re-runs were shown on a very limited number of TV channels, and there was no Internet to entice/distract/constrain us from being outside enjoying the warmer weather and longer days.

With our 21st century, 24/7 lifestyle, this means that we have to consciously take time to disconnect with technology and re-connect with Nature and ourselves.

Like that cool special effect in big blockbuster movies of our recent past and present, we need to pause midair and get a full 360 degree view of what is going on around us so that we can take the precise action to defend and/or advance who we are and what we want.

Whether in the park or at the beach, be sure to take a moment to reflect on where you really want to be going and why, rather than just moving unconsciously from one activity to the next, day after day.

If you’ve been feeling anxious or not in control, give me a buzz – I’ll take the remote out of your hand, put it on slo-mo (or even pause), and guarantee you’ll be feelin’ groovy in no time!

 ***Check out these upcoming workshops to help you slow down and take a look at your career and life, gain new perspectives and discover tips and tweaks to make it the least stressed and most fulfilled it can be, no matter who you are and what you do!***

P.S.  My friend likes to say I have “titanium balls” knowing all I’ve been through, confronted and created.  Here’s your chance to learn what she means and understand how I got them! (Hint: it has to do with how I manage my time and energy)

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TAKE CONTROL OF YOUR CAREER & LIFE THIS SUMMER WITH A NEW ATTITUDE! Space is limited – register today 

It’s a great cost-effective way to work with me, as everyone who attends will get lots of individualized attention. 

THIS TUESDAY, June 20th 6:30-9pm

WORK IT! Taking Control of the Daily Grind  

NEXT SATURDAY, June 24th 10:30am-2:30pm  

Lead Yourself to Success (in Work & LIfe!)  

 ***These are powerful professional development opportunities, so check with your supervisor or HR to see if they will sponsor you and any of your colleagues to attend.***

===================================================================

If you like what I write, you’ll love what I have to say in person!   Click on above links for info about my coaching and speaking services and contact me today. 

Read over thirty 5-star “Yelp” style reviews here

Join Mailing List
Like me on Facebook  Follow me on Twitter

Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | Express Yourself

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