These days it seems that ugly is the status quo. We are bombarded with so many negative events, factual and fictional — both served up as entertainment- that we have simply become used to it. In these days of doom and gloom I encourage you all to imagine the opposite: What if Beauty became the norm?

And when I talk about Beauty, I don’t mean a two-dimensional feast for the eyes, or pleasure for pleasure’s sake, although that is part of it. True beauty is three-dimensional; it is something to be felt and experienced, not just superficially appreciated. Beauty happens inside and out. It is never just cosmetic. It is something to be absorbed by every fiber of your being, whether admiring a work of art, listening to music, observing Nature in its magnificent glory, witnessing an act of courage or compassion or enjoying a person’s human expression at its best.

So, where do we begin, how do we do this? It’s tempting to just tune out and distract ourselves with whatever we can, and hope that the problems of the world instantly vanish or some drug company creates a pill for peace. But the truth is that the more disconnected and desensitized we become, the more problems we will have.

Most people are walking around emotionally constipated. We need to keep our senses alive, intact, ebbing and flowing in a balanced way — yet not letting them run the show or allowing any external images or situations grab control of us. We need to be able to respond from the deepest human level so we can know how to react, when to take action, when to pick up the phone, when to tweet or post something, when to set boundaries or ask for help, and when to turn off the TV or computer.

Brene Brown, in her now-famous Ted Talk on vulnerablity, tells us that when we numb the bad, we numb the good too. So you can’t just shut yourself off if you want to feel love, compassion, empathy, kindness, and yes even feel beauty. Feeling means we are alive. If not, then what are we?

Duality is a fact of life: in order to appreciate the sunshine, you need the rain. Once you are able to connect with and feel ALL of what is going on within you, with a little regular detox of laughter and tears, you can deal with the not-so-pleasant emotions as they come up, let go of them more easily, and conversely take hold of and relish in the positive, ecstatic and joyous ones even longer — expanding and benefiting from that energy more profoundly.

Look for Beauty everywhere and let in the Beauty to overpower the beast. Allow the darkness, anger, pain and shame to move through you so that you can then use that same vehicle to embody and express supreme joy and love when they abound. You can then more accurately observe and call out injustice because you know in your heart what truth, justice, goodness and beauty look and feel like.

Not quite sure how to go from Blah to Bliss? Give me a buzz, and I’ll show you how living life as a fully-fledged member of the human race has its rewards, and being able to FEEL Truth, Freedom, Beauty & Love are by far the best!

(Today’s PGG was originally published on August 20, 2014)

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There’s just me. ~ Jill Scott

The number one has always garnered a lot of attention — all that talk about the 1%, who came in first place and what or who gets to be number one on which list.

It only takes one person to change the world (for good or bad), and whether conscious of it or not, we all strive to have those blissful moments of becoming one with something or someone outside ourselves; it can happen with your loved one, but also with your dance partner, your paintbrush, your horse, your golf club, your violin, with Nature and the whole of humanity.

We also need to take care number one, because if you don’t who will? How can you help anyone else if you haven’t first cared for yourself? And hey, if you’re happy there’s a much greater chance of everyone around you being happy too, just like the pebble thrown in a pond whose ripples go out far beyond…

One doesn’t have to be the Loneliest Number, because at the end of the day you’re the only one you’ve got — no one else can inhabit your body, mind and spirit and experience your challenges and successes. You are ultimately responsible for your joy and fulfillment, how you relate to the world and make the most of what you’ve been given.

We only have One Live to Live, so how can you know and love who you are and what you think, feel and desire if you don’t spend some quality alone time with yourself on a regular basis?

The proverbial saying tells us a journey of a thousand miles begins with one single step, so now is as potent a time as any to finally make some effort, take some action towards a goal or way of being that you want to achieve and/or be open to discover new, unimagined opportunities and vistas that may bring you out of your comfort zone but closer to your best life.

As Bono sings, we’re One, but we’re not the same; we’ve got to carry each other, so give me a buzz and I’ll help you figure out how there’s just One in a Million You, show you what should be Numero Uno in your life right now and move you towards feeling One Love more than ever!

(Today’s PGG was originally published on November 8, 2011)

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Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

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Humanity with all its fears,

With all the hopes of future years,

Is hanging breathless on thy fate!

~ Henry Wadsworth Longfellow

Those words may seem a little dramatic, but many of you know my philosophy is that personal transformation is the key to social transformation. And as I also always say, we are living in extraordinary times.

There is a reason you are born in the year and place you were, with the characteristics — physical, mental and emotional — and every circumstance that you alone possess.

Our country and our world are in the midst of an identity crisis, which brings with it some tough growing pains. Things are shifting and reaching their breaking point on every level. Whatever the issue — racial injustice; a government and economy that works without legislating by greed or medieval definitions of morality; having the courage to speak up for what it means to be comfortable in your own skin regardless of the gender you appear to be vs. what you know you are; your rights to your sexual orientation; the Earth crying out for healing with earthquakes and extreme weather and the subsequent destruction and crises that force us to work together — the Universe is pushing us to our limits and asking us to stretch our ultimate acceptance of each other as part of the same human family.

Change brings with it the unknown, which makes most people kind of bonkers. Perhaps you or a loved one is going through a health crisis, experiencing a breakup or loss, recovering from a natural disaster, transitioning from male to female, or is in between jobs or graduating into the “real” world. Not knowing what’s next, or realizing that what once was can no longer be is unsettling, to say the least, when we don’t have the tools and perspective to cope.

One antidote to this anxiety is remembering that everyone has a gift to offer, and when you discover and use that gift in the present, it is much easier to trust what may come tomorrow.

If you want to heal others, you don’t have to be a doctor or a nurse; you can be like the 23-year-old young man who so lovingly, respectfully and skillfully transports extremely vulnerable patients from their hospital beds to their procedures, making their day just a little less stressful and providing much comfort and ease to help alleviate the fear such a situation entails.

You can connect and find common ground with, or even protest for, the rights of someone who is seemingly different from you. You can send a text to see how your friend is doing. You can write a song or book, or paint a picture that brings even just a few moments of joy and uplift to someone in the midst of a challenging situation. Dr. Christiane Northrup talks about how the greatest gift you can give to the world is your own healed life.

Maybe you do have the big, profound idea that will literally change the way we live or save millions of lives, but maybe you just allow yourself to be who you are and pursue your highest calling, no matter what that is or what it looks like, or how different it may be from everyone around you, knowing that someone will benefit from your efforts should you have the courage to walk that path.

You matter. Everyone has a part to play in the healing of our planet, regardless of how big or small. We are all trying to survive and thrive the best we can. We must resist the tendency for technology to make us robots and feel disconnected to others; we can all do something every day that is of service to someone else or expresses gratitude for the service someone has offered us.

Life matters. What we do right now determines how we will live tomorrow. As the poet Mary Oliver says, “The patterns of our lives reveal us. Our habits measure us. Our battles with our habits speak of dreams yet to become real.” We are here to heal the wounds of our world and to lend our voice, talent, passion, money and action to leave it a better place with our having existed. What kind of presence — not wishful thinking — are you giving to today, knowing that it will make a better tomorrow?

Not quite sure what your part in the future is? I’m no Disney-fied version of George Clooney, but I can nevertheless inspire you to make the most of today, or assure you, like a little orphan named Annie, that the sun will always come out, because tomorrow is only a day away …

(Today’s PGG was originally published on May 5, 2015)

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As a holistic coach, speaker and writer, I look at the big picture and connect dots for a living, observing things from many vantage points to get to the root of whatever is at hand. My coaching and speaking helps get folks unstuck, find their paths in career and life, and trust that if they do that, the world will be better off as a result. My writing takes into consideration the current events and zeitgeist of the day and attempts to make sense of it in a way that acknowledges you are not alone, advances our individual and collective evolution, and encourages positive change in the world.

My degree is in International Relations (a combination of history, political science, economics and geography), so I have always had a global interest, outlook and understanding. (For more about me, read All Roads Same Place) My intention with all my PGG essays is to be thought-provoking and allow you to see things from a different perspective. I want to empower you in how to think, not what to think.

Much of my work also has to do with getting you out of your head and into your heart and gut — where real wisdom lies — so you can know what feels right, what RESONATES, which bypasses any external programming fed directly into your noggin.

All of which is to say, it is in this spirit that I share this PGG with you today.

For over two months now I have watched, observed, researched and looked at our current situation from many different angles, using a variety of primary and secondary sources as well as my own ability — both innate and developed over years of doing this work — to recognize patterns and read between the lines. SO, as I write this on May 7, 2020, I offer this conclusion as food for thought to ponder, and to use to draw your own:

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Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

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Tell me what’s wrong with having a little faith in what you’re feelin’ in your heart. ~

I try not to think as much as possible. This serves me well for many reasons. First of all, I am somewhat dyslexic, so the more I stay out of my head, the clearer things are for me. And forget about speaking; whenever I do my seminars what I say has to come from my heart and gut, otherwise I would get super-confused and choke from stage fright and the fear of sounding stupid. I have learned to operate this way more and more; it reduces stress by keeping me connected to myself and in the flow of life, in harmony with who I am and what I need or want at any given moment. It is the best motivational, decision-making and communications tool I possess, because I have harnessed and developed it as such.

In the movie Jerry Maguire, . about why he has not yet been offered a $10 million dollar contract, citing that the way he is off the field is how he needs to be on the field. “You play with your head, not your heart. in your personal life? Heart….Play the game, play it from your heart and you know what, I will show you the kwan. That’s the truth man, can you handle it?” Jerry knew that if Rod did what he loved with love, then, and only then, would he be able to show him the money.

And that doesn’t just hold true in the movies. Steve Tisch, a proud owner of the NY Giants, declared that the key to their big victory this past weekend was that they ” …played with more heart, more passion, and more love for each other and for the game of football.” Does that negate, replace, or even diminish all the hard work, training, strategy, talent and skill necessary to achieve such great heights? No, of course not. But it’s the thing that will make the difference between a good team and a great team, a good life and a great one.

Most of us are taught to live by our heads, logic and ego, not by our hearts and guts. But only when we listen to our hearts and put love into everything are we our most authentic selves, which means living our truth. And when we are living our truth, we can then more easily speak our truth, and stand in our truth. And that is the best way to guarantee peace and prosperity in our lives, no matter what the circumstances.

Million dollar contract, Lombardi Trophy or not, we are all players the Super Bowl of Life — so are you playing with your head or your heart? Give me a buzz and I’ll make sure that unlike you can indeed handle the truth and start living in alignment with who you are and what you want to make happen both on the field and off!

(Today’s PGG was originally published on February 7, 2012)

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Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

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Hello

I love myself

We are so happy to be alive

I love my life

Our lives are great

We love ourselves

We love being alive

“I Love My Life” ~ Song & lyrics by Zachary Miles Lefkowitz, age four and a half, September, 2013

When at a wake recently with my 14-year-old nephew, I recalled to him the time he was about to turn four and I asked if he was excited about his upcoming birthday. He began to cry hysterically saying he didn’t want to have any birthdays. This was because he spent a lot of time around my ailing grandmother who had just passed away in her 80’s and he made the very astute observation that getting older means you are one step closer to dying.

I asked now what it was about death that bothered him most. He did not hesitate for even a second and simply, and very seriously, said “Because you won’t have the exhilarating feeling of being alive.”

I thought this was a profound answer as folks around us were suffering with the loss of our loved one; Jake homed right in on the crux of the matter: We are alive, and we should experience and treasure every moment that aliveness brings us.

Over the weekend I had my first massage in over two years, and it really brought home to me these conversations in the most basic and visceral of ways. Being alive means we are here, in a very physical body in a very physical world. Our body is our vehicle to experience all that life has to offer, so we need to love, appreciate, and take care of it — and, we are also here with other human beings we are meant to love, appreciate, and take care of in a physical way.

Most of us tend to live in our heads and are quite disconnected from our bodies and/or emotions. Getting a massage — whether by a therapist or having a friend or family member give you a little hands-on tender loving care — affirms our beingness, our aliveness, and our connection to and need for one another. Numerous studies have documented the necessity of touch, especially for newborns and the elderly; it is literally what keeps them alive and determines their health and longevity.

Diana Ross famously sang, “Reach out and touch somebody’s hand / Make this world a better place, if you can.” If you’re lucky, you have close relationships where you can exchange physical, affectionate touch on a regular basis. If not, there are lots of alternatives like hugs and various forms of bodywork you can receive from others in appropriate ways and settings.

And sometimes the most special touch can come from a stranger , like from the tourist in Bryant Park over the summer who, while having her photo taken nearby sensed/saw me distraught and crying (even though I thought I was incognito with my sunglasses, hair covering my face and downward glance!), and in one of the most generous, kind moments I have ever experienced, gently put her reassuring, healing hand on my shoulder for a few seconds as she walked by, saying with that one gesture, “I see you, I feel your pain; I don’t know you, speak your language or know why you are upset, but I am here to offer you what comfort I can as a fellow human being.”

So as we go further down this technological highway with its isolating side effects and embark upon the holiday season with the increasing commercial madness it brings, remember the basics: you are here, we are here, let’s love our lives and love one another, and demonstrate that love and compassion in the most tangible and meaningful ways possible.

Not quite sure how? Give me a buzz, because like Robin Thicke reminds us: I got it. You got it. We got the magic touch.

(Today’s PGG was orginally published on December 3, 2013)

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Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

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It’s vitally important for us to check our bias/the lens through which we are viewing and processing the current situation.

We have been conditioned for a while now to look at things as black or white/ good or bad/ red or blue / us or them.

We’ve also been told to trust scientists and data at face value as if they were god/ gods/ panacea/an absolute to be heeded and worshiped.

In politics or on Madison Avenue — where data/polls/ads in mainstream media are used to influence us — graphs, numbers and presentations can be manipulated and framed to create any story they want. That’s their tool to drive behavior.

And that’s why with every “scientific study,” you need to see who is FUNDING it and what is the outcome they are trying to push or prove. What is the narrative they want to focus on, for what gain and for whom? Who is financially supporting the experts, institutions and media outlets and what is their agenda (i.e., just like politicians)?

Don’t get lost in the spin from either side — whether it looks like obvious spin, facts or fake news. Stay neutral and open so we can be more clear-minded and united.

We are living in a world of bank robbers, drug dealers, gang turf wars, rogue actors, impostors and mercenaries fighting battles with each other, with us as collateral damage and commodities to be gained or lost. That is the underlying plot of this movie we’re experiencing right now.

I am so very grateful for the truly good, sincere people doing their best to fight for all of us. And I’m beyond thankful for all the people who are left to deal with the horrific mess and results of the main protagonists of this script’s actions and plans.

I am deeply concerned about the collective trauma being experienced by our society but likely won’t even be recognized for months and years to come, especially from those on the front lines. I am beyond sad about those who are dying alone and without a proper send-off to the other side, and for all those who are affected by such a loss.

People want definitive answers — yesterday. We want a pill or an app to fix everything for us. We want a villain and a hero. And we want a savior. This, I think, is one of the most dangerous places to be as a society, because that kind of thinking keeps us dis-empowered and divided. It usurps our own agency and ability to think and act for ourselves in an insightful way and to see the whole picture.

Therefore, the most important thing we can do right now is work on building ourselves up INTERNALLY in body, mind and spirit so that we can make educated, unbiased, intuitive, discerning decisions for ourselves that come from a place of STRENGTH, not FEAR. And not from being spoon-fed what we are being told in each of our “bubbles.”

We need to sharpen our critical faculties and find the inner authority to navigate this situation and look at all aspects through a wider, nonpartisan lens. And a holistic one. (I.e., why aren’t the media or governments talking about ways to boost your immunity??)

In other words, most of the time things are gray and complex; sometimes the supposed villains are the heroes, and those we put on pedestals are the ones causing the problems. Sometimes people can be both at the same time. Sometimes up is down and down is up. Sometimes things are not at all what we think they are. And sometimes, things we never assumed or imagined to be connected indeed are.

So I encourage you to keep an open mind and not let your vitriol for “the other side” color your assessment of what’s happening and the solutions being put forth. That is the only way we are going to get through this crisis with the least amount of damage and loss, not just of life and income, but of our rights, integrity and sanity.

We must each take responsibility for a more balanced and sober approach to understanding and getting to the truth of all this as much as possible. We can then do what is right for ourselves — which will not be one size fits all — from a place that is not based in fear or believing what is told to us unquestioningly, nor policed by each other or peer pressure.

We are living in the Wild West right now and need as many underdogs and nobodies to step into their power and embrace their gifts to the world — we ALL have something to contribute, even if it’s just our own conscious, healed life. This is just the beginning. There are more of us than there are of them. We are the ones we’ve been waiting for.

I’ve been focused on spreading positivity and helping folks get through this time from a personal-growth perspective. Part of that is about helping us stay aware and be empowered to think for ourselves and make the best of this situation with the least amount of suffering, and without losing our innate humanity — both toward ourselves and others — or our essential freedoms. That will take effort and focus. Please don’t forget that and do your part, in addition to washing hands and wearing masks.

By having the courage to evolve or change our mindset and perspective and have more respect for ourselves and each other, we will be better off in every way, in every area of our life, in our country and the world at large.

*Click here for PGG newsletter with introductory note to this essay

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If you like what I write, you’ll love what I have to say in person!  

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Follow me on Facebook and Instagram and Twitter for up to date posts, helpful articles and inspirational thoughts.  Slowly building my YouTube channel so you check that out and subscribe too!

Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!

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Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

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New Testament or Old, Facebook fan of Moses or Jesus, you don’t have to be a religious person to extract some nuggets of truth from any of them.

As someone who founded an organization with the tagline “Recognizing Our Unity; Celebrating Our Diversity,” I’m always trying to see the things we share in common that are in places we often think are so different, especially if you look at it through the right lens with the right attitude.

This time of year we are reminded of some good ‘ole fashioned foundations of personal growth — trust (in oneself, others and in something bigger than oneself), faith, perseverance, forgiveness, liberation, rebirth. Without their official branding, the Ten Commandments and Golden Rule can offer you some guidelines for a happy and fulfilling life, if you just think of them as good advice from a friend or coach. Or even a TV commercial.

Be open to wisdom and inspiration no matter what form they take, and like wearing those 3-D glasses at the movie theater, learn to view things from many perspectives.

This is one of my personal specialties; I can look at the same thing that you do and see something completely different, turn it upside down, or see how it might be more or less significant than you think it is. I can connect all the dots between things that might seem totally unrelated and help you understand whatever epic journey you’re on.

Not sure how to get started? Give me buzz and I’ll put the Spring back your step, help you cross your Red Sea, own or reclaim your personal passions, and feel refreshed and ready to take on the world in a wholy-er way!

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(Today’s PGG was originally published on March 30, 2010)

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If you like what I write, you’ll love what I have to say in person!  

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Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!

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Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

Click here to watch video

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In 1981, the advent of something called Music Television (yes kids, that was MTV in the olden days) meant that Video Killed the Radio Star. Although the sentiment initially applied to the music industry, it has evolved to include our 24/7, multi-device-always-on entertainment/info news cycle, and delivery of much nonsense and nuttiness through a gazillion distribution channels both online and off. The combination of media and technology is a powerful force that can either enhance or erode our humanity, but with the direction we’re going in, it seems like video has killed our sanity.

In a way, we’ve always been our own little radio towers with what we think and feel, but now we are literally transmitting these thoughts and feelings in a more tangible way with our gadgets and gizmos. What are you receiving and what are you broadcasting? How is it impacting your state of mind and mood?

What do you tune in to on a daily basis? Which intoxicating sights, sounds and stories infiltrate your being: cat videos, pundits, housewives, serial murders, frenemies? I admit I enjoy a little Mickey D’s now and then, but like Morgan Spurlock, remember what happens to you when you ingest that all day, every day. If we are what we eat (and we are), then we are what we read, watch and listen to as well. In the smorgasbord of programming out there, the pickings are slim when it comes to nutrition. Whether TV or social media, strive for the majority of your consumption to be thoughtful, uplifting, educational and/or informative, and know that good comedy is actually medicine.

(P.S. I hear there are some quality series that exist — but it’s curious we’ve coined the term to “binge-watch” say, Game of Thrones or Breaking Bad. What does that do to your sensory digestive system? What kind of hangover would you have from that? How could you have used your time and energy in a more productive way? When you are cranky the next day, is it due to your emotions or Walter White’s?)

I am not anti-TV/media/technology. I say all things in moderation. The trick is to become conscious and not be spoon-fed whatever the suits and advertisers want us to eat! Try a TV fast and realize you’re not missing all that much. You’ll have time to sleep more, learn to cook or finally begin to meditate. It’s up to us to control our technology and not allow our technology to control us.

So if you’re dragging in the morning, think about what you watched on your screen the night before. If you can’t get any work done or fall asleep, how many hours did you allow yourself to be led astray via random Facebook or Twitter feeds? And what it is that you are creating or contributing with your Wi-Fi and widgets?

In an increasingly desensitized and distracted world, with so many folks feeling stuck, confused and frustrated in their career and life, and with so many searching for purpose and meaning, wanting to enjoy better health and relationships in their lives, we must constantly pull out the weeds of static in and around our thoughts and emotions in order to operate at a higher frequency and create the best environment for ourselves and others.

Much of what is on television and the Internet these days is white noise, so protect yourself with some radio silence. Not quite sure how to detach from the media madness? Give me a buzz — I’ll help you march to the beat of your own drum in harmony with the independent soundtrack of your soul and keep away the Karma Police, who are there to remind you that you always have a choice.

Click here for PGG newsletter with introductory note that explains this choice

(Today’s PGG was originally published on January 8, 2015)

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If you like what I write, you’ll love what I have to say in person!  

CLICK HERE TO BOOK ME AS A COACH

Click here for info about my coaching and speaking services and contact me today. 

Click here for some testimonials from past clients 

Click here for a video that explains some ways I can help you as a coach

Follow me on Facebook and Instagram and Twitter for up to date posts, helpful articles and inspirational thoughts.  Slowly building my YouTube channel so you check that out and subscribe too!

Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!

+++++++++++++++++++++++++++++++++++++++

Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

Click here to watch video

+++++++++++++++++++++++++++++++++++++++++++++++++++++++

Read over 100 5-star “Yelp” style reviews here

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Spring has finally sprung! Everywhere you look, flowers and trees are blooming up a storm — the colorful symphony of tulips, lilacs, daffodils, cherry blossoms and dogwoods are waking up the city from its cold, long winter slumber, filling us with gorgeous eye candy and reminding us of the new possibilities that exist within and around us.

It’s such a fleeting moment; it only seems to last a week or two, so it’s now or never to take notice and appreciate the beauty and magic while it exists. This is a perfect time to pay attention to the prettiest new little things around you, and to celebrate these glorious gifts of Nature.

Beauty is one of the greatest pleasures in life, and a flower is one of the simplest and most tangible expressions of it. If you can’t soak up all that is staring you in the face right now, then how will you recognize and appreciate the more subtle beauty within and around you throughout the year?

In New York City we tend to rush from here to there, with our noses in our smartphones or blinders on as we think about whatever, when what we really need to do in those transitional times throughout the day is stop and smell the roses, literally and figuratively. Slowing down, taking a few deep breaths and becoming aware of your surroundings, especially when they are so lovely, is a great cure for stress and anxiety. I’m sure that if you just try it, like Mikey, you’ll like it!

Feeling a little curmudgeonly with all this zip-a-dee-doo-dah talk? Try spending some time enjoying the season and give me a buzz, I’ll help get things goin’ your way again…

Click here for PGG newsletter with introductory note

(Today’s PGG was originally published on April 13, 2010)

++++++++++++++++++++++++++++++++++++++++++++++++++

If you like what I write, you’ll love what I have to say in person!  

CLICK HERE TO BOOK ME AS A COACH

Click here for info about my coaching and speaking services and contact me today. 

Click here for some testimonials from past clients 

Click here for a video that explains some ways I can help you as a coach

Follow me on Facebook and Instagram and Twitter for up to date posts, helpful articles and inspirational thoughts.  Slowly building my YouTube channel so you check that out and subscribe too!

Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!

+++++++++++++++++++++++++++++++++++++++

Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

Click here to watch video

+++++++++++++++++++++++++++++++++++++++++++++++++++++++

Read over 100 5-star “Yelp” style reviews here

Join Mailing List

 Facebook Twitter Instagram LinkedIn YouTube

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