Archives for the month of: February, 2021

There is a tree outside my window that marks the passage of time with its cycle of leaves that float to the ground in Autumn, whose branches remain bare throughout the Winter until one day I wake up to find they have sprouted buds — which eventually become the lush greenery of Summer before slowly turn yellow, fall off, and go dormant again until Spring. No matter how extreme the weather is — and we’ve had some doozies lately — my little tree never ceases to amaze me with its remarkable and reliable transformation year in and year out.

Those of us who are either born or became city slickers find ourselves existing in a concrete jungle filled with technological wonder and have to make a conscious effort to get our green on. But spending time in Nature is not just about breathing fresh air and taking a hike in the forest or swim at the beach: it’s about realigning ourselves with how the world really works, not how us humans have manipulated or want it to be.

It’s easy to forget that we are made up of the same elements as the trees, birds, oceans and stars and have within us an innate nature that, if we tune into it, will always serve us exactly as it should. But this means we must tune out the loud voices and headlines screaming for our attention telling us how we should feel, what we should do, who we should fear, or what we should buy; we need to block out the many warped perceptions of how long things should take and in what way they should transpire.

Spending quality time with yourself each day strengthens your “you muscle” so you can get to know, love and accept who you are and operate accordingly. Music is a powerful tool to counteract the “noise” of the day and get you into your own space, so make sure you are feeding your soul with a good dose of melodies, harmonies and/or lyrics that uplift, soothe or energize depending on what you need at that moment to create peace in your little world.

What if you don’t quite fit in the status quo? For example, being an introvert and a night owl living in a society that favors and rewards extroverts and early birds might require more effort to go against the grain, but the more you go with your own flow and march to the beat of your own drum, the less stressed and more rewarding life will be.

You can then experience the joy of synchronicity, because it is when you are so connected to yourself and the Universe that “magic” happens: You see a scene or hear a line in a movie or come across a book that speaks directly to you; you find out about an event or run into a person that helps get you your dream job; or perhaps receive an unexpected check in precisely the amount you needed just in the nick of time. It all comes down to having trust and faith in yourself and your path — and trusting in the very process of life itself is the best way to honor being alive.

Those of you who know me know that one of my favorite sayings is that everything happens “in time and on time”. In Eastern philosophy, this goes hand in hand with the concept of wu wei, loosely translated as “non-action” or “effortless doing”. I am also here to remind you to have patience, because life doesn’t happen overnight or like an instant message; there is ebb and flow, a shedding and a blossoming, and an unfoldment that is under the control of something far wiser than our little pea brains.

Feeling a bit tone-deaf trying to find your own rhythm in a world of distraction and dissonance? Give me a buzz and I can be like a piano teacher with a fancy metronome who gets you back in the groove to make beautiful music in every area of your life!

Today’s PGG was originally posted on April 20, 2013

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I’ll also be presenting a Zoom talk on February 24th called Heart & Soul: The Key to Your Success in 2021 and Beyond click here for all the details and to register.

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Click here for info about my coaching and speaking services and contact me today. 

Click here for some testimonials from past clients 

Click here for a video that explains some ways I can help you as a coach

**CLICK HERE FOR MY PODCAST-STYLE INTERVIEW WITH RICK YOUNG OF WHAT’S IN YOUR HAND RADIO SHOW**

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Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!

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Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

Click here to watch video

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While walking down the street after a bizarre week of odd “coincidences” and uncanny timings, I happened to look up and notice the announcement board of a synagogue with this quote by feminist/activist/author Robin Morgan, “Only she who attempts the absurd can achieve the impossible.”

One definition of the word absurd is “inconsistent with reason or logic or common sense,” which means that any decisions or actions deemed as such perhaps come from a place that we can’t always understand, but know is from somewhere deep within us.

Our most popular presidents had a bit of that going on…George Washington’s advisors seriously questioned his determination to cross the frozen Delaware, and he intuitively knew how to present himself as a leader for this new country; Abraham Lincoln’s life is filled with examples of how he went against conventional wisdom and popular opinion. Both men defied the odds by listening to their own conscience, inner voice and moral compass, and because of that became the great men we honor today.

Part of maturing is learning how to trust your own gut despite any outside influences. While it can be helpful to get advice, when we are honest with ourselves, we are usually our own best counsel. Others might not know who we really are or may not have our best interests at heart. And I’m sure we can all remember times when we’ve dealt with the consequences of not heeding the wisdom of our gut.

My guess is that Adam Sandler trusts his intuition as to what his audience thinks is funny or not regardless of what the Hollywood suits might say, and from his start back in the SNL days, he expressed a unique kind of silly humor that had yet to be considered commercially viable. Well, we all know how that turned out!

When I meet with clients, often I am simply validating and confirming what they already know themselves but were too embarrassed, in denial, doubtful or repressed about to pursue or even admit.

If when a complete stranger in less than two hours, without you specifically divulging it, tells you that the ‘crazy’ idea you have, that thing you always wanted to do, the life that you always dreamed of, is exactly the direction you should be going in based on the dots I’ve connected, Just Go With It — it’s the green light you’ve been waiting for to produce that smash box office hit starring none other than YOU!

Today’s PGG was originally posted on February 22, 2011

***Valentine Special Offer: Use Coupon Code SELFLOVE and receive 14% off all my services now through 2/25 ***

I’ll also be presenting a Zoom talk on February 24th called Heart & Soul: The Key to Your Success in 2021 and Beyond click here for all the details and to register.

+++++++++++++++++++++++++++++++++++++++++++++++++++

CLICK HERE FOR FULL PGG eNEWSLETTER WITH INTRODUCTORY NOTE ABOUT CURRENT EVENTS

Get essays like this delivered every Friday to your mailbox as my PGG newsletter by texting CLEARLYKRISTINA to 22828 to join my mailing list.

++++++++++++++++++++++++++++++++++++++++++++++++++

If you like what I write, you’ll love what I have to say in person!  

CLICK HERE TO BOOK ME AS A COACH

Click here for info about my coaching and speaking services and contact me today. 

Click here for some testimonials from past clients 

Click here for info about my coaching and speaking services and contact me today. 

Click here for some testimonials from past clients 

Click here for a video that explains some ways I can help you as a coach

**CLICK HERE FOR MY PODCAST-STYLE INTERVIEW WITH RICK YOUNG OF WHAT’S IN YOUR HAND RADIO SHOW**

Follow me on Facebook and Instagram and Twitter for up to date posts, helpful articles and inspirational thoughts.  Slowly building my YouTube channel so you check that out and subscribe too!

Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!

+++++++++++++++++++++++++++++++++++++++

Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

Click here to watch video

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Read over 100 5-star “Yelp” style reviews here

Join Mailing List

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Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | A Decade of Doing What I Do | Express

The American way of life is all about productivity and the value we place upon it. This generally means how many hours we spent at the office, how many things we crossed off our to-do lists, projects we completed, goals accomplished.

Another way of being “productive” is by doing nothing. When used in correct proportion and at the right time, nothing can be the most productive thing we can do — that’s the reason why we should give ourselves a snow day at least once a month, regardless of the weather report!

Rest, relaxation and leisurely activities are productive because they recharge our batteries, an essential requirement that fuels us to carry on. More important, there is an ebb and a flow to our lives, and when we’re in a time of rest and disengagement, that’s often when the big idea, the solution to the problem, the words that we’ve been trying to force just appear….almost effortlessly.

You must let the ebb ebb and the flow flow. If you’re too busy doing, doing, doing, thinking, thinking, thinking, then there is no room for creativity to bubble up from within or inspire from without, to discover what you really want or feel, or for you to heal.

When you do a session with me, I am able to identify your rhythm of ebb and flow, and how the whole work/life balance dance fills your world. Sometimes you might not even realize how “off” you are…and that’s exactly what’s been holding you back in your career, relationships or health.

So give me a buzz; I’ll give you a current report of your own unique meteorology and provide insights and tools for you to shine no matter what the forecast!

Today’s PGG was originally posted on February 16, 2010

***Valentine Special Offer: Use Coupon Code SELFLOVE and receive 14% off all my services now through 2/15 ❤***

+++++++++++++++++++++++++++++++++++++++++++++++++++

CLICK HERE FOR FULL PGG eNEWSLETTER WITH INTRODUCTORY NOTE

Get essays like this delivered every Friday to your mailbox as my PGG newsletterby texting CLEARLYKRISTINA to 22828 to join my mailing list.

++++++++++++++++++++++++++++++++++++++++++++++++++

If you like what I write, you’ll love what I have to say in person!  

CLICK HERE TO BOOK ME AS A COACH

Click here for info about my coaching and speaking services and contact me today. 

Click here for some testimonials from past clients 

Click here for info about my coaching and speaking services and contact me today. 

Click here for some testimonials from past clients 

Click here for a video that explains some ways I can help you as a coach

**CLICK HERE FOR MY PODCAST-STYLE INTERVIEW WITH RICK YOUNG OF WHAT’S IN YOUR HAND RADIO SHOW**

Follow me on Facebook and Instagram and Twitter for up to date posts, helpful articles and inspirational thoughts.  Slowly building my YouTube channel so you check that out and subscribe too!

Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!

+++++++++++++++++++++++++++++++++++++++

Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

Click here to watch video

+++++++++++++++++++++++++++++++++++++++++++++++++++++++

Read over 100 5-star “Yelp” style reviews here

Join Mailing List

Facebook
Twitter
Instagram
LinkedIn
YouTube

Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | A Decade of Doing What I Do | Express

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