We all have areas of life that we tend to neglect more than others, allowing things to build up over time. Like Mother Nature’s need to release her pent-up pressure through a variety of earth — and weather-based events, our unbalanced energy has to go somewhere. And when not addressed it gets buried within us as fat or addictions, crushing debt, unhealthy relationships, dead-end jobs, physical or mental illness or a general malaise until one day the walls come a tumblin’ down — because if you don’t take care of it, the Universe eventually will.
As the saying goes, we often need to have a breakdown before we can have a breakthrough; it’s just life showing us where change is required. What emotions have been repressed that need to be released with a good cry or a sweaty workout? Is your mind about to crack (hopefully not like Charlie Sheen’s did, which on the surface appears entertaining but is no joking matter)? Is a relationship, career, job search or financial situation beyond repair or in need of a big ole tune-up? Is your body giving you a hard time?
Change is one thing that is certain in life, and it is most definitely in the air at the moment. Embracing it and going with the flow makes dealing with change easier and less stressful, so heed the wisdom from a certain 70’s hit TV series, when Peter was going through puberty and the Brady kids sang,very groovily I might add, “ When it’s time to change, then it’s time to change/ Don’t fight the tide, come along for the ride.” It means that “…you’ve got to re-arrange who you are into what you’re gonna be.” (Try getting that song out of your head now… Sha na na na na).
Change is always good if we respond to it in the right way- by accepting our state of affairs and our responsibility in its creation, and by facing the fears of what actions are necessary to confront it, all the while knowing that we will be better, stronger, and wiser for having done so. And, we need to deal with the reality of the situation as it is, not as we would like it to be.
Not sure where the seismic activity or cresting river is in your life? Like Luke Skywalker or Jamiroquai, you can always Use the Force, or just give me a buzz and I’ll provide some rescue, relief and/or recovery to help you avoid a full-on meltdown and instead enjoy the ride!
Today’s PGG was originally published on March 15, 2011
* * * * * * * * * * * * *
Click here to learn more about my new book
Say It To Make It: Affirmations to Empower the Heart, Mind, Spirit and Soul
*Watch a fun video announcement for it here*
+++++++++++++++++++++++++++++++++++++++++++++++++++
CLICK HERE FOR FULL PGG ENEWSLETTER WITH INTRODUCTORY NOTE ABOUT CURRENT EVENTS
Get essays like this delivered every Friday to your inbox as my PGG newsletter by texting CLEARLYKRISTINA to 22828 to join my mailing list.
++++++++++++++++++++++++++++++++++++++++++++++++++
If you like what I write, you’ll love what I have to say in person!
CLICK HERE TO BOOK ME AS A COACH
Click here for info about my coaching and speaking services and contact me today.
Click here for some testimonials from past clients
Click here for a video that explains some ways I can help you as a coach
**CLICK HERE FOR MY PODCAST-STYLE INTERVIEW WITH RICK YOUNG OF WHAT’S IN YOUR HAND RADIO SHOW**
Follow me on Facebook and Instagram and Twitter for up to date posts, helpful articles and inspirational thoughts. Slowly building my YouTube channel so you check that out and subscribe too!
Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!
+++++++++++++++++++++++++++++++++++++++
Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.
+++++++++++++++++++++++++++++++++++++++++++++++++++++++
Read over 100 5-star “Yelp” style reviews here
Read more about me and my work in these past PGG’s:
All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | A Decade of Doing What I Do | Express Yourself
KRISTINA LEONARDI 
0 Comments