Archives for posts with tag: love

Tell me what’s wrong with having a little faith in what you’re feelin’ in your heart. ~ The Dixie Chicks (via Patty Griffin)

I try not to think as much as possible. This serves me well for many reasons. First of all, I am somewhat dyslexic, so the more I stay out of my head, the clearer things are for me. And forget about speaking; whenever I do my seminars what I say has to come from my heart and gut, otherwise I would get super-confused and choke from stage fright and the fear of sounding stupid.

I have learned to operate this way more and more; it reduces stress by keeping me connected to myself and in the flow of life, in harmony with who I am and what I need or want at any given moment. It is the best motivational, decision-making and communications tool I possess, because I have harnessed and developed it as such.

In the movie Jerry Maguire, Tom Cruise confronts Cuba Gooding, Jr. about why he has not yet been offered a $10 million dollar contract, citing that the way he is off the field is how he needs to be on the field. “You play with your head, not your heart. in your personal life? Heart….Play the game, play it from your heart and you know what, I will show you the kwan. That’s the truth man, can you handle it?Jerry knew that if Rod did what he loved with love, then, and only then, would he be able to show him the money.

And that doesn’t just hold true in the movies. Steve Tisch, a proud owner of the NY Giants, declared that the key to their big victory this past weekend was that they ” …played with more heart, more passion, and more love for each other and for the game of football.” Does that negate, replace, or even diminish all the hard work, training, strategy, talent and skill necessary to achieve such great heights? No, of course not. But it’s the thing that will make the difference between a good team and a great team, a good life and a great one.

Most of us are taught to live by our heads, logic and ego, not by our hearts and guts. But only when we listen to our hearts and put love into everything are we our most authentic selves, which means living our truth. And when we are living our truth, we can then more easily speak our truth, and stand in our truth. And that is the best way to guarantee peace and prosperity in our lives, no matter what the circumstances.

Million dollar contract, Lombardi Trophy or not, we are all players the Super Bowl of Life — so are you playing with your head or your heart?

Give me a buzz and I’ll make sure that unlike Tom Cruise in his confrontation with Jack Nicholson, you can indeed handle the truth and start living in alignment with who you are and what you want to make happen both on the field and off!

Today’s PGG was orginally published on February 7, 2012.

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Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!

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Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

Click here to watch video

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Hello

I love myself

I love myself

I love myself

We are so happy to be alive

I love my life

Our lives are great

We love ourselves

We love being alive

“I Love My Life” ~ Song & lyrics by my special friend Zachary Miles Lefkowitz, age four and a half, September, 2013

When at a wake recently with my 14-year-old nephew, I recalled to him the time he was about to turn four and I asked if he was excited about his upcoming birthday. He began to cry hysterically saying he didn’t want to have any birthdays. This was because he spent a lot of time around my ailing grandmother who had just passed away in her 80’s and he made the very astute observation that getting older means you are one step closer to dying.

I asked now what it was about death that bothered him most. He did not hesitate for even a second and simply, and very seriously, said “Because you won’t have the exhilarating feeling of being alive.”

I thought this was a profound answer as folks around us were suffering with the loss of our loved one; Jake homed right in on the crux of the matter: We are alive, and we should experience and treasure every moment that aliveness brings us.

Over the weekend I had my first massage in over two years, and it really brought home to me these conversations in the most basic and visceral of ways. Being alive means we are here, in a very physical body in a very physical world. Our body is our vehicle to experience all that life has to offer, so we need to love, appreciate, and take care of it — and, we are also here with other human beings we are meant to love, appreciate, and take care of in a physical way.

Most of us tend to live in our heads and are quite disconnected from our bodies and/or emotions. Getting a massage — whether by a therapist or having a friend or family member give you a little hands-on tender loving care — affirms our beingness, our aliveness, and our connection to and need for one another. Numerous studies have documented the necessity of touch, especially for newborns and the elderly; it is literally what keeps them alive and determines their health and longevity.

Diana Ross famously sang, “Reach out and touch somebody’s hand / Make this world a better place, if you can.” If you’re lucky, you have close relationships where you can exchange physical, affectionate touch on a regular basis. If not, there are lots of alternatives like hugs and various forms of bodywork you can receive from others in appropriate ways and settings.

And sometimes the most special touch can come from a stranger , like from the tourist in Bryant Park over the summer who, while having her photo taken nearby sensed/saw me distraught and crying (even though I thought I was incognito with my sunglasses, hair covering my face and downward glance!), and in one of the most generous, kind moments I have ever experienced, gently put her reassuring, healing hand on my shoulder for a few seconds as she walked by, saying with that one gesture, “I see you, I feel your pain; I don’t know you, speak your language or know why you are upset, but I am here to offer you what comfort I can as a fellow human being.”

So as we go further down this technological highway with its isolating side effects and embark upon the holiday season with the increasing commercial madness it brings, remember the basics: you are here, we are here, let’s love our lives and love one another, and demonstrate that love and compassion in the most tangible and meaningful ways possible.

Not quite sure how? Give me a buzz, because like Robin Thicke reminds us: I got it. You got it. We got the magic touch.

Today’s PGG was originally posted on December 3, 2013

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CLICK HERE FOR FULL PGG ENEWSLETTER WITH INTRODUCTORY NOTE ABOUT CURRENT EVENTS

Get essays like this delivered every Friday to your mailbox as my PGG newsletter by texting CLEARLYKRISTINA to 22828 to join my mailing list.

++++++++++++++++++++++++++++++++++++++++++++++++++

If you like what I write, you’ll love what I have to say in person!  

CLICK HERE TO BOOK ME AS A COACH

Click here for info about my coaching and speaking services and contact me today. 

Click here for some testimonials from past clients 

Click here for a video that explains some ways I can help you as a coach

**CLICK HERE FOR MY PODCAST-STYLE INTERVIEW WITH RICK YOUNG OF WHAT’S IN YOUR HAND RADIO SHOW**

Follow me on Facebook and Instagram and Twitter for up to date posts, helpful articles and inspirational thoughts.  Slowly building my YouTube channel so you check that out and subscribe too!

Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!

+++++++++++++++++++++++++++++++++++++++

Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

Click here to watch video

+++++++++++++++++++++++++++++++++++++++++++++++++++++++

Read over 100 5-star “Yelp” style reviews here

Join Mailing List

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Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | A Decade of Doing What I Do | Express Yourself

When Lenny Kravitz came out with his anthem in 1989, the world was at once very different and exactly the same as it is now. The Cold War has been replaced by the War on Terror, the Middle East remains a mess, and there are still far too many people on the planet who live in the midst of hunger, disease and injustice. Racism and religious bigotry are alive and well, and economies and the environment are in the tank. Heavy sigh…when will we ever learn?

So what is little ole’ you to do? Well if, as the saying goes, peace begins with me, then the question is, Are you at war with yourself or with the people closest to you?

A loving relationship with yourself must come before you can be in one with another, or to even just get along with your family, neighbors or strangers on the subway. We have to take the time and energy to forgive and love ourselves and others. It’s our responsibility to dig deep to see what is going on inside us, understand it and then have the courage to communicate honestly and lovingly first to ourselves, and then to those around us when appropriate.

Love is the most powerful force in the Universe when used intelligently and intentionally; it can move mountains, heal, connect and transform.

What are you waiting for? There is no more important time than now to let love start ruling your world. Love of yourself, love of each other, love of your work, and love of life itself — the very breath and heartbeat that is allowing you to read this!

Need a little mediation between your head and your heart, what you earn and what you’re worth, your desires and your reality, or you and your significant other? Give me a buzz and I’ll be the peacekeeping force that helps you reconcile all the conflict zones in your life and make love the law of the land!

Today’s PGG was originally posted on September 28, 2010

CLICK HERE FOR FULL PGG eNEWSLETTER WITH INTRODUCTORY NOTE ABOUT THE ELECTION RESULTS

++++++++++++++++++++++++++++++++++++++++++++++++++

If you like what I write, you’ll love what I have to say in person!  

CLICK HERE TO BOOK ME AS A COACH

Click here for info about my coaching and speaking services and contact me today. 

Click here for some testimonials from past clients 

Click here for a video that explains some ways I can help you as a coach

**CLICK HERE FOR MY PODCAST-STYLE INTERVIEW WITH RICK YOUNG OF WHAT’S IN YOUR HAND RADIO SHOW**

Follow me on Facebook and Instagram and Twitter for up to date posts, helpful articles and inspirational thoughts.  Slowly building my YouTube channel so you check that out and subscribe too!

Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!

+++++++++++++++++++++++++++++++++++++++

Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)” In this excerpt covering the final seven minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

Click here to watch video

+++++++++++++++++++++++++++++++++++++++++++++++++++++++

Read over 100 5-star “Yelp” style reviews here

Join Mailing List

Facebook
Twitter
Instagram
LinkedIn
YouTube

Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | A Decade of Doing What I Do | Express Yourself

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